Disclaimer

Atma Prema Wellness Yoga assumes no responsibility for injuries suffered while practicing or attending Holistic Events. Yoga is for everyone, however, it is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries or disease it is best to consult with your physician first.
Similarly if you are pregnant and a regular practitioner follow the recommended practice only for students after the third trimester.

The practice of yoga asanas requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain. Whilst one may feel exertion one should also feel relaxed. Techniques and suggestions presented are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program and be sure to inform me of any injury or medical conditions before your class.